About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 11:00 AM–12:00 PMStephanie GarberDrop-in
Frequently asked questions
What is Prenatal Yoga?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Prenatal Yoga offered at The Yoga Garden?
Prenatal Yoga at The Yoga Garden runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does Prenatal Yoga cost at The Yoga Garden?
Memberships at The Yoga Garden start at $119/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal Yoga near me?
The Yoga Garden offers Prenatal Yoga in Melbourne, FL at 1482 Pineapple Ave.
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