About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 3:00 PM–4:15 PMLoren CollarileDrop-in
- 9:30 AM–10:45 AMLoren CollarileDrop-in
- 6:00 PM–7:15 PMAllisun HullDrop-in
- 6:00 PM–7:00 PMSember BakerDrop-in
- 6:00 PM–7:00 PMJustin SchanckDrop-in
- 9:30 AM–10:45 AMLoren CollarileDrop-in
- 9:30 AM–10:30 AMAllisun HullDrop-in
Frequently asked questions
What is Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa offered at The Yoga Garden?
Vinyasa at The Yoga Garden runs Sunday at 3:00 PM, Monday at 9:30 AM, Monday at 6:00 PM, Wednesday at 6:00 PM, Thursday at 6:00 PM, Friday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Vinyasa cost at The Yoga Garden?
Memberships at The Yoga Garden start at $119/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa near me?
The Yoga Garden offers Vinyasa in Melbourne, FL at 1482 Pineapple Ave.
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