About this class
Vinyasa flow linked with HIIT movements. A faster-paced practice with options and cues for inversions and arm balances, set to a fun soundtrack.
Weekly schedule
Saturday
- 9:00 AM–10:15 AMCassie CampDrop-in
Frequently asked questions
What is Kula Flow?
Vinyasa flow linked with HIIT movements. A faster-paced practice with options and cues for inversions and arm balances, set to a fun soundtrack.
When is Kula Flow offered at Kula Yoga?
Kula Flow at Kula Yoga runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Kula Flow cost at Kula Yoga?
Memberships at Kula Yoga start at $108/month and include Kula Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kula Flow near me?
Kula Yoga offers Kula Flow in Merritt Island, FL at 230 East Merritt Island Causeway unit 102.
More classes at Kula Yoga
- Aerial YogaCombines traditional yoga postures with suspension in hammocks. The hammock supports body weight, allowing deeper focus...
- Align and FlowLinks poses with conscious breath, creating internal heat through movement; varies weekly from vinyasa-style sequencing...
- Beginner FlowSlow-paced flow exploring foundational yoga postures with a focus on alignment, safety and modifications. Straps, blocks...
- Chair YogaSeated/chair-based yoga class shown on the public booking schedule.
- Hatha YogaSlow-paced stretching class with simple breathing exercises and seated meditation. Poses held longer than in a vinyasa f...
- HeatFlow FusionHeated yoga flow class shown on the public booking schedule.
- Hip-Hop YogaVinyasa-style class combining postures to lengthen, strengthen and tone muscles with strength conditioning and high-inte...
- KundaliniCombines posture (asana), breath (pranayama), mudra, concentration and chant into kriyas that guide the body and mind's...