About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 6:00 PM–7:00 PMKatalin AxmannDrop-in
Frequently asked questions
What is Yin Yoga + Sound Meditation?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga + Sound Meditation offered at Equinox South Beach?
Yin Yoga + Sound Meditation at Equinox South Beach runs Friday at 6:00 PM. See the full weekly schedule above.
How much does Yin Yoga + Sound Meditation cost at Equinox South Beach?
Memberships at Equinox South Beach start at $212/month and include Yin Yoga + Sound Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga + Sound Meditation near me?
Equinox South Beach offers Yin Yoga + Sound Meditation in Miami Beach, FL at 520 Collins Avenue.
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