About this class
Resistance training to increase muscle and metabolism, improve performance, and reduce risk of injury, heart disease, and diabetes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Muscle Building?
Resistance training to increase muscle and metabolism, improve performance, and reduce risk of injury, heart disease, and diabetes.
How much does Muscle Building cost at Hiperfit Miami Beach?
Contact Hiperfit Miami Beach for current Muscle Building pricing — membership, class-pack, and drop-in options.
Where can I take Muscle Building near me?
Hiperfit Miami Beach offers Muscle Building in Miami Beach, FL at 465 W 41st St.
More classes at Hiperfit Miami Beach
- Advanced ProgramFor clients ready for the next level, emphasizing rapid measurable results in strength, endurance, and balance with diet...
- Beginner ProgramFor those who have never performed high-intensity exercise, or clients with physical limitations. Two medium-intensity s...
- Lean & Tone ProgramProven efficient way to shed bodyfat, improve muscle tone, increase endurance, energy and strength. Requires 3-4 30-minu...
- Post-Natal PackageCombines moderate resistance training with high cardiovascular conditioning to get the body into pre-baby shape.
- Private BoxingPrivate boxing training sessions, now available.
- Senior Fitness ProgramAddresses age- and health-specific concerns of elders with emphasis on form, stretching, range-of-motion, coordination,...
- Sport-specific Fitness ProgramDesigned to meet specific sport demands and enhance athletic ability with a focus on explosive movement, power, and stam...
- Stretch/Theragun Recovery Session30-minute stretch and Theragun recovery sessions.