Core Assets

at Anatomy · Miami, FL

All levels45 min

About this class

Strength based lower body and core focused class that's low impact but intense! Strengthen your legs, grow your glutes and chisel your abs with targeted exercise combinations using varying weights and rep schemes to get you strong!

Weekly schedule

Monday
  • 6:30 AM–7:15 AMAshley GreeneDrop-in
  • 9:00 AM–9:45 AMTommy LindholmDrop-in
Tuesday
  • 6:00 AM–6:45 AMSofia Gonzalez-lansingDrop-in
  • 6:00 PM–6:45 PMVictoria PosnerDrop-in
Wednesday
  • 9:00 AM–9:45 AMSofia Gonzalez-lansingDrop-in
Thursday
  • 8:30 AM–9:15 AMCrystal VarellasDrop-in
Friday
  • 11:15 AM–12:00 PMVictoria PosnerDrop-in

Frequently asked questions

What is Core Assets?

Strength based lower body and core focused class that's low impact but intense! Strengthen your legs, grow your glutes and chisel your abs with targeted exercise combinations using varying weights and rep schemes to get you strong!

When is Core Assets offered at Anatomy?

Core Assets at Anatomy runs Monday at 6:30 AM, Monday at 9:00 AM, Tuesday at 6:00 AM, Tuesday at 6:00 PM, Wednesday at 9:00 AM, Thursday at 8:30 AM, Friday at 11:15 AM. See the full weekly schedule above.

How much does Core Assets cost at Anatomy?

Memberships at Anatomy start at $315/month and include Core Assets. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Core Assets near me?

Anatomy offers Core Assets in Miami, FL at 3415 NE 2nd Avenue.

More classes at Anatomy