About this class
A vigorous and energizing style of yoga combining strength, flexibility, and breath control through a dynamic sequence of poses.
Weekly schedule
Monday
- 7:30 AM–8:30 AMSasha NormanDrop-in
- 8:00 AM–9:00 AMCarey FulliloveDrop-in
Tuesday
- 7:00 PM–8:00 PMSasha NormanDrop-in
- 7:15 PM–8:15 PMFaye FriedmanDrop-in
Thursday
- 10:30 AM–11:30 AMSasha NormanDrop-in
Friday
- 8:00 AM–9:00 AMSasha NormanDrop-in
Saturday
- 10:45 AM–11:45 AMJessica FisherDrop-in
Frequently asked questions
What is Empower Yoga?
A vigorous and energizing style of yoga combining strength, flexibility, and breath control through a dynamic sequence of poses.
When is Empower Yoga offered at Anatomy?
Empower Yoga at Anatomy runs Monday at 7:30 AM, Monday at 8:00 AM, Tuesday at 7:00 PM, Tuesday at 7:15 PM, Thursday at 10:30 AM, Friday at 8:00 AM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does Empower Yoga cost at Anatomy?
Memberships at Anatomy start at $315/month and include Empower Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Empower Yoga near me?
Anatomy offers Empower Yoga in Miami, FL at 3415 NE 2nd Avenue.
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