About this class
50-minute Red Room class combining treadmill intervals with arms and abs strength training.
Weekly schedule
Monday
- 8:20 AM–9:10 AMCaroline K.Drop-in
- 9:30 AM–10:20 AMSammi S.Drop-in
- 10:40 AM–11:30 AMRick C.Drop-in
- 11:50 AM–12:40 PMJoshua W.Drop-in
Frequently asked questions
What is RUN x LIFT: Arms & Abs?
50-minute Red Room class combining treadmill intervals with arms and abs strength training.
When is RUN x LIFT: Arms & Abs offered at Barry's?
RUN x LIFT: Arms & Abs at Barry's runs Monday at 8:20 AM, Monday at 9:30 AM, Monday at 10:40 AM, Monday at 11:50 AM. See the full weekly schedule above.
How much does RUN x LIFT: Arms & Abs cost at Barry's?
Memberships at Barry's start at $235/month and include RUN x LIFT: Arms & Abs. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RUN x LIFT: Arms & Abs near me?
Barry's offers RUN x LIFT: Arms & Abs in Miami, FL at 3250 NE 1st Ave, Suite 105.
More classes at Barry's
- RUN x LIFT: Abs & Ass50-minute Red Room class combining treadmill intervals with abs and glute strength training.
- RUN x LIFT: Chest, Back, & Abs50-minute Red Room class combining treadmill intervals with chest, back, and abs strength training.
- RUN x LIFT: Full Body-Lower Focus50-minute Red Room class combining treadmill intervals with lower-body strength training.
- RUN x LIFT: Full Body-Upper Focus50-minute Red Room class combining treadmill intervals with upper-body strength training.
- RUN x LIFT: Total Body50-minute Red Room class combining treadmill intervals with full-body strength training.