About this class
50-minute Red Room class combining treadmill intervals with lower-body strength training.
Weekly schedule
Tuesday
- 11:50 AM–12:40 PMSydney G.Drop-in
- 5:50 PM–6:40 PMAlex A.Drop-in
- 7:00 PM–7:50 PMKarina S.Drop-in
Frequently asked questions
What is RUN x LIFT: Full Body-Lower Focus?
50-minute Red Room class combining treadmill intervals with lower-body strength training.
When is RUN x LIFT: Full Body-Lower Focus offered at Barry's?
RUN x LIFT: Full Body-Lower Focus at Barry's runs Tuesday at 11:50 AM, Tuesday at 5:50 PM, Tuesday at 7:00 PM. See the full weekly schedule above.
How much does RUN x LIFT: Full Body-Lower Focus cost at Barry's?
Memberships at Barry's start at $235/month and include RUN x LIFT: Full Body-Lower Focus. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RUN x LIFT: Full Body-Lower Focus near me?
Barry's offers RUN x LIFT: Full Body-Lower Focus in Miami, FL at 3250 NE 1st Ave, Suite 105.
More classes at Barry's
- RUN x LIFT: Abs & Ass50-minute Red Room class combining treadmill intervals with abs and glute strength training.
- RUN x LIFT: Arms & Abs50-minute Red Room class combining treadmill intervals with arms and abs strength training.
- RUN x LIFT: Chest, Back, & Abs50-minute Red Room class combining treadmill intervals with chest, back, and abs strength training.
- RUN x LIFT: Full Body-Upper Focus50-minute Red Room class combining treadmill intervals with upper-body strength training.
- RUN x LIFT: Total Body50-minute Red Room class combining treadmill intervals with full-body strength training.