About this class
Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.
Weekly schedule
- 8:10 PM–9:10 PMBrian MongeDrop-in
- 9:00 AM–10:00 AMBrian MongeDrop-in
- 8:10 PM–9:10 PMBrian MongeDrop-in
Frequently asked questions
What is Muay - Thai?
Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.
When is Muay - Thai offered at City Zero?
Muay - Thai at City Zero runs Tuesday at 8:10 PM, Thursday at 9:00 AM, Thursday at 8:10 PM. See the full weekly schedule above.
How much does Muay - Thai cost at City Zero?
Memberships at City Zero start at $129/month and include Muay - Thai. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Muay - Thai near me?
City Zero offers Muay - Thai in Miami, FL at 591 SW 8th Street.
More classes at City Zero
- Bachata
- Barre RemixBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Booty Blast
- Brazilian Jiu JitsuBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Build + Box
- Capoeira
- Circuit CityCircuit-style strength class; class closes 15 minutes after start time.
- CITY Jump HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...