About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Friday
- 8:00 AM–8:50 AMAndreina CarvoDrop-in
Frequently asked questions
What is Pilates Sculpt?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Sculpt offered at City Zero?
Pilates Sculpt at City Zero runs Friday at 8:00 AM. See the full weekly schedule above.
How much does Pilates Sculpt cost at City Zero?
Memberships at City Zero start at $129/month and include Pilates Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Sculpt near me?
City Zero offers Pilates Sculpt in Miami, FL at 591 SW 8th Street.
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