About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Sunday
- 11:00 AM–12:00 PMDenisse MongeDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at City Zero?
Vinyasa Yoga at City Zero runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at City Zero?
Memberships at City Zero start at $129/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
City Zero offers Vinyasa Yoga in Miami, FL at 591 SW 8th Street.
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