About this class
Full-body, Reformer-based Pilates flowing between the Reformer, Springboard, Chair, Mat and more.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMSamanda MontillaDrop-in
- 10:00 AM–11:00 AMSamanda MontillaDrop-in
Monday
- 7:30 AM–8:30 AMDrea MitchellDrop-in
- 8:30 AM–9:30 AMDrea MitchellDrop-in
- 9:30 AM–10:30 AMDrea MitchellDrop-in
- 10:30 AM–11:30 AMDrea MitchellDrop-in
Tuesday
- 7:30 AM–8:30 AMSamanda MontillaDrop-in
- 9:30 AM–10:30 AMSamanda MontillaDrop-in
- 11:30 AM–12:30 PMSamanda MontillaDrop-in
- 5:30 PM–6:30 PMLeeannDrop-in
- 6:30 PM–7:30 PMLeeannDrop-in
Wednesday
- 8:30 AM–9:30 AMAlissaDrop-in
- 9:30 AM–10:30 AMAlissaDrop-in
- 10:30 AM–11:30 AMAlissaDrop-in
- 11:30 AM–12:30 PMAlissaDrop-in
- 6:00 PM–7:00 PMDrea MitchellDrop-in
- 7:00 PM–8:00 PMDrea MitchellDrop-in
Thursday
- 7:30 AM–8:30 AMLeeannDrop-in
- 8:30 AM–9:30 AMLeeannDrop-in
- 9:30 AM–10:30 AMLeeannDrop-in
- 11:30 AM–12:30 PMLeeannDrop-in
- 5:30 PM–6:30 PMMariellaDrop-in
- 7:30 PM–8:30 PMMariellaDrop-in
Friday
- 7:30 AM–8:30 AMYumeiDrop-in
- 8:30 AM–9:30 AMYumeiDrop-in
- 10:30 AM–11:30 AMYumeiDrop-in
- 5:00 PM–6:00 PMLeeannDrop-in
- 6:00 PM–7:00 PMLeeannDrop-in
Saturday
- 9:00 AM–10:00 AMYumeiDrop-in
- 11:00 AM–12:00 PMYumeiDrop-in
- 12:00 PM–1:00 PMYumeiDrop-in
Frequently asked questions
What is Reformer Flow?
Full-body, Reformer-based Pilates flowing between the Reformer, Springboard, Chair, Mat and more.
When is Reformer Flow offered at Club Pilates Midtown Miami?
Reformer Flow at Club Pilates Midtown Miami runs Sunday at 9:00 AM, Sunday at 10:00 AM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM, Tuesday at 7:30 AM, Tuesday at 9:30 AM, Tuesday at 11:30 AM, Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Reformer Flow cost at Club Pilates Midtown Miami?
Contact Club Pilates Midtown Miami for current Reformer Flow pricing — membership, class-pack, and drop-in options.
Where can I take Reformer Flow near me?
Club Pilates Midtown Miami offers Reformer Flow in Miami, FL at 3252 Buena Vista Blvd, Unit #102.
More classes at Club Pilates Midtown Miami
- Cardio SculptHigh-energy, low-impact cardio class using the Jumpboard for plyometric movement.
- Center + BalanceApparatus-assisted stretching class focused on light movement and deep stretching.
- CircuitThree progressive rounds combining strength, mobility, and cardio across Pilates apparatus.
- ControlStanding Pilates work at the Springboard using the Reformer, gliding discs, fitness ball, and free weights to sculpt leg...
- Intro ClassA 30-minute, full-body introductory Reformer session for those new to Club Pilates.
- RestoreRecovery class combining Reformer movements with TriggerPoint myofascial release and foam rolling.
- SuspendReformer-based workout combining Pilates with TRX suspension training.
- TeenCross-training class for teens (ages 14-19) building strength, coordination, and body alignment.