FitnessBoss

CrossFit

at CrossFit Kendall · Miami, FL

All levels

About this class

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

Weekly schedule

Sunday
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 10:30 AM–11:30 AMDrop-in
  • 11:30 AM–12:30 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
  • 8:30 PM–9:30 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 10:30 AM–11:30 AMDrop-in
  • 11:30 AM–12:30 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
  • 8:30 PM–9:30 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 10:30 AM–11:30 AMDrop-in
  • 11:30 AM–12:30 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
  • 8:30 PM–9:30 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 10:30 AM–11:30 AMDrop-in
  • 11:30 AM–12:30 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
  • 8:30 PM–9:30 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 10:30 AM–11:30 AMDrop-in
  • 11:30 AM–12:30 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

When is CrossFit offered at CrossFit Kendall?

CrossFit at CrossFit Kendall runs Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM, Monday at 11:30 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Kendall?

Contact CrossFit Kendall for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit Kendall offers CrossFit in Miami, FL at 14251 SW 120th ST, #101.

More classes at CrossFit Kendall