About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 4:45 PM–5:45 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
Frequently asked questions
What is CrossFit Kids?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Kids offered at CrossFit Kendall?
CrossFit Kids at CrossFit Kendall runs Tuesday at 4:45 PM, Thursday at 4:45 PM, Friday at 4:45 PM. See the full weekly schedule above.
How much does CrossFit Kids cost at CrossFit Kendall?
Contact CrossFit Kendall for current CrossFit Kids pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Kids near me?
CrossFit Kendall offers CrossFit Kids in Miami, FL at 14251 SW 120th ST, #101.
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