FitnessBoss

CrossFit

at CrossFit Yellow Falcon · Miami, FL

All levels60 min

About this class

CrossFit is a highly effective strength and conditioning program that combines gymnastics, weightlifting and cardio.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
  • 7:15 PM–8:15 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
  • 7:15 PM–8:15 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:30 AM–9:30 AMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
  • 7:15 PM–8:15 PMDrop-in
Saturday
  • 8:30 AM–9:30 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a highly effective strength and conditioning program that combines gymnastics, weightlifting and cardio.

When is CrossFit offered at CrossFit Yellow Falcon?

CrossFit at CrossFit Yellow Falcon runs Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 4:15 PM, Monday at 5:15 PM, Monday at 6:15 PM, Monday at 7:15 PM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:30 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Yellow Falcon?

Memberships at CrossFit Yellow Falcon start at $160/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit Yellow Falcon offers CrossFit in Miami, FL at 1850 NW 7th Avenue.

More classes at CrossFit Yellow Falcon