About this class
HYROX combines both running and functional workout stations, where participants run 1km followed by 1 functional workout station, repeated eight times.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMDrop-in
Thursday
- 6:00 PM–7:00 PMDrop-in
Saturday
- 11:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Hyrox?
HYROX combines both running and functional workout stations, where participants run 1km followed by 1 functional workout station, repeated eight times.
When is Hyrox offered at CrossFit Yellow Falcon?
Hyrox at CrossFit Yellow Falcon runs Tuesday at 6:00 PM, Thursday at 6:00 PM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Hyrox cost at CrossFit Yellow Falcon?
Memberships at CrossFit Yellow Falcon start at $160/month and include Hyrox. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hyrox near me?
CrossFit Yellow Falcon offers Hyrox in Miami, FL at 1850 NW 7th Avenue.
More classes at CrossFit Yellow Falcon
- CrossFitCrossFit is a highly effective strength and conditioning program that combines gymnastics, weightlifting and cardio.
- Open GymSelf-directed training access. Reservation on Push Press required to access this time; visitors should email to reserve.
- Personal TrainingWork with one of our certified coaches to build a plan tailored to your needs, schedule, budget and goals.