About this class
Self-directed training time with equipment access, no coached class.
Weekly schedule
Sunday
- 10:00 AM–12:00 PMDrop-in
Monday
- 6:00 AM–9:00 PMDrop-in
Tuesday
- 6:00 AM–9:00 PMDrop-in
Wednesday
- 6:00 AM–9:00 PMDrop-in
Thursday
- 6:00 AM–9:00 PMDrop-in
Friday
- 6:00 AM–8:00 PMDrop-in
Saturday
- 9:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time with equipment access, no coached class.
When is Open Gym offered at Downtown Strength and Conditioning?
Open Gym at Downtown Strength and Conditioning runs Sunday at 10:00 AM, Monday at 6:00 AM, Tuesday at 6:00 AM, Wednesday at 6:00 AM, Thursday at 6:00 AM, Friday at 6:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Open Gym cost at Downtown Strength and Conditioning?
Memberships at Downtown Strength and Conditioning start at $250/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
Downtown Strength and Conditioning offers Open Gym in Miami, FL at 15 SE 2nd Ave.
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