About this class
Coach-supervised group training program for those with no previous weight-training experience, incorporating traditional bodybuilding-style training with weekly changing workouts and a cardio finisher.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is High Performance Strength 101?
Coach-supervised group training program for those with no previous weight-training experience, incorporating traditional bodybuilding-style training with weekly changing workouts and a cardio finisher.
How much does High Performance Strength 101 cost at Garage Gym Miami?
Memberships at Garage Gym Miami start at $20/month and include High Performance Strength 101. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take High Performance Strength 101 near me?
Garage Gym Miami offers High Performance Strength 101 in Miami, FL at 13250 SW 128th St Unit 107.