About this class
High intensity group workout combining bodyweight exercise, kettlebells, dumbbells, slam balls, and cardio conditioning into a dynamic 20-minute workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is The Board?
High intensity group workout combining bodyweight exercise, kettlebells, dumbbells, slam balls, and cardio conditioning into a dynamic 20-minute workout.
How much does The Board cost at Garage Gym Miami?
Memberships at Garage Gym Miami start at $20/month and include The Board. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Board near me?
Garage Gym Miami offers The Board in Miami, FL at 13250 SW 128th St Unit 107.
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