About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:30 AM–9:20 AMDrop-in
Frequently asked questions
What is Strength Sculpt?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Sculpt offered at Libre Aerial Fitness?
Strength Sculpt at Libre Aerial Fitness runs Thursday at 8:30 AM. See the full weekly schedule above.
How much does Strength Sculpt cost at Libre Aerial Fitness?
Memberships at Libre Aerial Fitness start at $210/month and include Strength Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Sculpt near me?
Libre Aerial Fitness offers Strength Sculpt in Miami, FL at Wynd 27, 129 NW 26th Street, Suite 5.
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