About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 12:00 PM–1:00 PMMimi GhandourDrop-in
Frequently asked questions
What is Yoga For Lunch?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga For Lunch offered at Mimi Yoga?
Yoga For Lunch at Mimi Yoga runs Monday at 12:00 PM. See the full weekly schedule above.
How much does Yoga For Lunch cost at Mimi Yoga?
Memberships at Mimi Yoga start at $199/month and include Yoga For Lunch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga For Lunch near me?
Mimi Yoga offers Yoga For Lunch in Miami, FL at 278 NW 27th Street.
More classes at Mimi Yoga
- Athletic FlowThis is a power class with a little extra oomph. Expect a challenging flow that moves at a fast but steady pace and may...
- Hypnotic Yoga FlowFlow into your power in this hypnotic vinyasa flow set to relaxing and uplifting music. All levels are welcomed and will...
- Late Night FlowWith a focus on engaging playlists, this hybrid class incorporates a 30-minute vinyasa flow followed by a deep stretch a...
- Mat PilatesMat Pilates is a heated class that incorporates mat pilates, stretching, and strengthening exercises using various pilat...
- Pilates BootycampThis unique class style combines low-impact movements utilizing Pilates rings and ankle weights to engage the glutes wit...
- PowerYou will be guided through an energetic, faster-paced flow with dynamic sequencing that features quicker transitions fro...
- R&B VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- RestorativeRestore and rebalance your mind, body, and soul with this slow and intentional class in which you'll go through restorat...