About this class
A powerful, therapeutic practice of 26 postures and two breathing exercises, performed in a heated room. The sequence is designed to work every muscle, joint, and organ—building strength, balance, and flexibility while detoxifying the body through sweat. Perfect for both beginners and experienced yogis.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Core 26 Yoga?
A powerful, therapeutic practice of 26 postures and two breathing exercises, performed in a heated room. The sequence is designed to work every muscle, joint, and organ—building strength, balance, and flexibility while detoxifying the body through sweat. Perfect for both beginners and experienced yogis.
How much does Hot Core 26 Yoga cost at Sunshine Hot Yoga?
Memberships at Sunshine Hot Yoga start at $125/month and include Hot Core 26 Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Core 26 Yoga near me?
Sunshine Hot Yoga offers Hot Core 26 Yoga in Miami, FL at 13847 South Dixie Highway.