About this class
A dynamic flow where breath and movement come together seamlessly. Postures are linked in smooth, creative sequences that build heat, strength, balance, and flexibility while keeping the mind calm and focused.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Vinyasa Yoga?
A dynamic flow where breath and movement come together seamlessly. Postures are linked in smooth, creative sequences that build heat, strength, balance, and flexibility while keeping the mind calm and focused.
How much does Vinyasa Yoga cost at Sunshine Hot Yoga?
Memberships at Sunshine Hot Yoga start at $125/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Sunshine Hot Yoga offers Vinyasa Yoga in Miami, FL at 13847 South Dixie Highway.