About this class
A full-body strength training class designed to build muscle, improve endurance, and enhance overall performance using a mix of weights, bodyweight, and functional training.
Weekly schedule
- 9:00 AM–9:50 AMPascale GachetteDrop-in
- 8:00 AM–8:50 AMCharles Paternina JrDrop-in
- 7:00 PM–7:50 PMDavelyn DavenportDrop-in
- 8:00 AM–8:50 AMCharles Paternina JrDrop-in
- 7:00 PM–7:50 PMDavelyn DavenportDrop-in
- 8:00 AM–8:50 AMCharles Paternina JrDrop-in
- 10:00 AM–10:50 AMDavelyn DavenportDrop-in
Frequently asked questions
What is Strength Lab?
A full-body strength training class designed to build muscle, improve endurance, and enhance overall performance using a mix of weights, bodyweight, and functional training.
When is Strength Lab offered at UFC GYM Kendall?
Strength Lab at UFC GYM Kendall runs Sunday at 9:00 AM, Monday at 8:00 AM, Monday at 7:00 PM, Wednesday at 8:00 AM, Wednesday at 7:00 PM, Friday at 8:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Strength Lab cost at UFC GYM Kendall?
Memberships at UFC GYM Kendall start at $14/month and include Strength Lab. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Lab near me?
UFC GYM Kendall offers Strength Lab in Miami, FL at 8851 Southwest 107th Ave #320.
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