About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 2:00 PM–3:00 PMDrop-in
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Flow offered at Indian River Fitness?
Yoga Flow at Indian River Fitness runs Monday at 2:00 PM. See the full weekly schedule above.
How much does Yoga Flow cost at Indian River Fitness?
Memberships at Indian River Fitness start at $30/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
Indian River Fitness offers Yoga Flow in Micco, FL at 8000 Ron Beatty Blvd.
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