About this class
A 60-minute combination of Hatha yoga and Vinyasa Flow covering posture technique, breathing exercises, stress relief, relaxation, balance, and strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 11am Flow?
A 60-minute combination of Hatha yoga and Vinyasa Flow covering posture technique, breathing exercises, stress relief, relaxation, balance, and strength.
How much does 11am Flow cost at Peaceful Peacock Orlando?
Memberships at Peaceful Peacock Orlando start at $95/month and include 11am Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 11am Flow near me?
Peaceful Peacock Orlando offers 11am Flow in Orlando, FL at 1700 South Bumby Ave.
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