About this class
A gentle, flow-based class building stability, strength, and support for the back and whole body while syncing breath and precise movement.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Gentle?
A gentle, flow-based class building stability, strength, and support for the back and whole body while syncing breath and precise movement.
How much does Gentle cost at Peaceful Peacock Orlando?
Memberships at Peaceful Peacock Orlando start at $95/month and include Gentle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle near me?
Peaceful Peacock Orlando offers Gentle in Orlando, FL at 1700 South Bumby Ave.
More classes at Peaceful Peacock Orlando
- 11am FlowA 60-minute combination of Hatha yoga and Vinyasa Flow covering posture technique, breathing exercises, stress relief, r...
- Beginner/BasicsPerfect for people with little or no experience with yoga. The instructor introduces the basics at a pace that isn't ove...
- Chair YogaA relaxed, gentle 60-minute retreat of chair-based poses, stretching, and breathing. Appropriate for all levels and abil...
- Hatha/Harmony FlowAn invigorating, inclusive, and accessible weekend class built on a Hatha foundation with breath and meditative awarenes...
- RestorativeA relaxed pace, mindful practice targeting deep muscles and energetic pathways, bringing the body into balance. Most pos...
- Rising SunA one-hour Vinyasa class designed around asanas that awaken the body and mind, beginning with morning pranayama and endi...
- Slow FlowTracks the energy in the body through the flow of breath, building a slow sequence of cooling and gentle heating movemen...
- Steady FlowA smooth, strong, and steady vinyasa class with deep, powerful postures, deep breathing, tight alignment, and controlled...