Intro to Boxing

at Prime Boxing USA · Orlando, FL

Beginner45 min

About this class

Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.

Weekly schedule

Tuesday
  • 6:00 PM–6:45 PMSergio NzingaDrop-in
Wednesday
  • 7:00 PM–7:45 PMRobert PerezDrop-in
Thursday
  • 7:00 AM–7:45 AMOna MalikDrop-in
Friday
  • 6:00 PM–6:45 PMDario CuadrosDrop-in

Frequently asked questions

What is Intro to Boxing?

Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.

When is Intro to Boxing offered at Prime Boxing USA?

Intro to Boxing at Prime Boxing USA runs Tuesday at 6:00 PM, Wednesday at 7:00 PM, Thursday at 7:00 AM, Friday at 6:00 PM. See the full weekly schedule above.

How much does Intro to Boxing cost at Prime Boxing USA?

Contact Prime Boxing USA for current Intro to Boxing pricing — membership, class-pack, and drop-in options.

Where can I take Intro to Boxing near me?

Prime Boxing USA offers Intro to Boxing in Orlando, FL at 8255 S John Young Pkwy.

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