About this class
Combo class mixing rowing cardio with dumbbell strength work.
Weekly schedule
Saturday
- 9:45 AM–10:30 AMAmy LDrop-in
Frequently asked questions
What is ROW + STRENGTH/WEIGHTS?
Combo class mixing rowing cardio with dumbbell strength work.
When is ROW + STRENGTH/WEIGHTS offered at Warrior One Yoga?
ROW + STRENGTH/WEIGHTS at Warrior One Yoga runs Saturday at 9:45 AM. See the full weekly schedule above.
How much does ROW + STRENGTH/WEIGHTS cost at Warrior One Yoga?
Memberships at Warrior One Yoga start at $119/month and include ROW + STRENGTH/WEIGHTS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ROW + STRENGTH/WEIGHTS near me?
Warrior One Yoga offers ROW + STRENGTH/WEIGHTS in Orlando, FL at 820 Lake Baldwin Lane.
More classes at Warrior One Yoga
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- 1/2 Hot Power 1/2 Long Slow Deep StretchHalf heated power vinyasa, half long slow deep stretch.
- BEATS: cardio & strengthHigh-intensity circuit training set to epic playlists — weights, spin, row, agility drills, punching bags, and more.
- CARDIO SPINHigh-energy indoor cycling ride. No experience needed.
- Chair YogaAccessible seated/chair-assisted yoga class for all.
- Free Community YogaFree outdoor community yoga class; bring a food drive donation.
- FREE Yin Yoga Community ClassFree community yin yoga class; bring a food drive donation.
- FREE YOGA Community ClassFree community yoga class; bring a food drive donation.