About this class
A laid-back vinyasa flow that balances movement and stillness, great for easing into power or craving a slower rhythm.
Weekly schedule
Monday
- 9:30 AM–10:30 AMMargaretDrop-in
Wednesday
- 9:30 AM–10:30 AMCassieDrop-in
Frequently asked questions
What is YOGA: cool flow?
A laid-back vinyasa flow that balances movement and stillness, great for easing into power or craving a slower rhythm.
When is YOGA: cool flow offered at Warrior One Yoga?
YOGA: cool flow at Warrior One Yoga runs Monday at 9:30 AM, Wednesday at 9:30 AM. See the full weekly schedule above.
How much does YOGA: cool flow cost at Warrior One Yoga?
Memberships at Warrior One Yoga start at $119/month and include YOGA: cool flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take YOGA: cool flow near me?
Warrior One Yoga offers YOGA: cool flow in Orlando, FL at 820 Lake Baldwin Lane.
More classes at Warrior One Yoga
- 1/2 hot power + 1/2 deep stretch with SOUND BOWLSHalf heated power vinyasa, half deep stretch with sound bowls.
- 1/2 Hot Power 1/2 Long Slow Deep StretchHalf heated power vinyasa, half long slow deep stretch.
- BEATS: cardio & strengthHigh-intensity circuit training set to epic playlists — weights, spin, row, agility drills, punching bags, and more.
- CARDIO SPINHigh-energy indoor cycling ride. No experience needed.
- Chair YogaAccessible seated/chair-assisted yoga class for all.
- Free Community YogaFree outdoor community yoga class; bring a food drive donation.
- FREE Yin Yoga Community ClassFree community yin yoga class; bring a food drive donation.
- FREE YOGA Community ClassFree community yoga class; bring a food drive donation.