About this class
Eight-week beginner series covering the essential building blocks of yoga, including alignment, breathing, and foundational poses like Downward Dog, Warrior I/II, and Tree Pose. No previous experience required.
Weekly schedule
Wednesday
- 7:30 PM–8:30 PM
Frequently asked questions
What is Yoga Foundations?
Eight-week beginner series covering the essential building blocks of yoga, including alignment, breathing, and foundational poses like Downward Dog, Warrior I/II, and Tree Pose. No previous experience required.
When is Yoga Foundations offered at YogaMix?
Yoga Foundations at YogaMix runs Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Yoga Foundations cost at YogaMix?
Contact YogaMix for current Yoga Foundations pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Foundations near me?
YogaMix offers Yoga Foundations in Orlando, FL at 420 E Church Street, Suite 117.
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