About this class
Strengthens the abdominal and back muscles while sculpting the midsection, improving stability and enhancing performance with a powerful core.
Weekly schedule
Thursday
- 5:30 PM–6:15 PMBo SmithDrop-in
Frequently asked questions
What is Dynamic Core and Mobility?
Strengthens the abdominal and back muscles while sculpting the midsection, improving stability and enhancing performance with a powerful core.
When is Dynamic Core and Mobility offered at Concierge Fitness?
Dynamic Core and Mobility at Concierge Fitness runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Dynamic Core and Mobility cost at Concierge Fitness?
Contact Concierge Fitness for current Dynamic Core and Mobility pricing — membership, class-pack, and drop-in options.
Where can I take Dynamic Core and Mobility near me?
Concierge Fitness offers Dynamic Core and Mobility in Rockledge, FL at 563 Barton Blvd #7.
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