About this class
A dynamic, full-body workout with timed stations designed to challenge all major muscle groups, rotating through strength and conditioning exercises at weights suited to individual fitness level, improving overall strength and building lean muscle.
Weekly schedule
- 5:30 PM–6:15 PMBo SmithDrop-in
Frequently asked questions
What is Full Body Circuit Training?
A dynamic, full-body workout with timed stations designed to challenge all major muscle groups, rotating through strength and conditioning exercises at weights suited to individual fitness level, improving overall strength and building lean muscle.
When is Full Body Circuit Training offered at Concierge Fitness?
Full Body Circuit Training at Concierge Fitness runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Full Body Circuit Training cost at Concierge Fitness?
Contact Concierge Fitness for current Full Body Circuit Training pricing — membership, class-pack, and drop-in options.
Where can I take Full Body Circuit Training near me?
Concierge Fitness offers Full Body Circuit Training in Rockledge, FL at 563 Barton Blvd #7.
More classes at Concierge Fitness
- Buns & Guns SculptingTrainer-led class to sculpt and strengthen arms, legs, and glutes, tailored to all fitness levels in a supportive enviro...
- Dynamic Core and MobilityStrengthens the abdominal and back muscles while sculpting the midsection, improving stability and enhancing performance...
- Full Body StretchingEnhances flexibility and improves posture in a serene gym atmosphere, focusing on deep muscle relaxation and mindful bre...