About this class
Designed to improve physicality and get a good workout in a non-threatening dance environment. Class begins with a warm-up and stretch followed by dance combos which incorporate standing abdominal exercises.
Weekly schedule
- 9:30 AM–10:20 AMCristinaDrop-in
Frequently asked questions
What is Power Dance w/Standing Abs?
Designed to improve physicality and get a good workout in a non-threatening dance environment. Class begins with a warm-up and stretch followed by dance combos which incorporate standing abdominal exercises.
When is Power Dance w/Standing Abs offered at Functionally Fit Fitness Center?
Power Dance w/Standing Abs at Functionally Fit Fitness Center runs Thursday at 9:30 AM. See the full weekly schedule above.
How much does Power Dance w/Standing Abs cost at Functionally Fit Fitness Center?
Contact Functionally Fit Fitness Center for current Power Dance w/Standing Abs pricing — membership, class-pack, and drop-in options.
Where can I take Power Dance w/Standing Abs near me?
Functionally Fit Fitness Center offers Power Dance w/Standing Abs in Rockledge, FL at 3802 Murrell Road.
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