FitnessBoss

SHRED

at SWET · Saint Petersburg, FL

All levels60 min

About this class

High intensity performance and power based program moving moderate weight at fairly high speed, paired with intervals of cardio.

Weekly schedule

Tuesday
  • 5:00 AM–6:00 AMAveryDrop-in
  • 6:00 AM–7:00 AMAveryDrop-in
  • 7:00 AM–8:00 AMAveryDrop-in
  • 8:00 AM–9:00 AMJodiDrop-in
  • 9:00 AM–10:00 AMJodiDrop-in
  • 12:00 PM–1:00 PMAveryDrop-in
  • 4:00 PM–5:00 PMGrantDrop-in
  • 5:00 PM–6:00 PMGrantDrop-in
  • 6:00 PM–7:00 PMGrantDrop-in
Saturday
  • 7:00 AM–8:00 AMCalebDrop-in
  • 8:15 AM–9:15 AMCalebDrop-in
  • 9:30 AM–10:30 AMCalebDrop-in

Frequently asked questions

What is SHRED?

High intensity performance and power based program moving moderate weight at fairly high speed, paired with intervals of cardio.

When is SHRED offered at SWET?

SHRED at SWET runs Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM, Tuesday at 4:00 PM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Saturday at 7:00 AM. See the full weekly schedule above.

How much does SHRED cost at SWET?

Contact SWET for current SHRED pricing — membership, class-pack, and drop-in options.

Where can I take SHRED near me?

SWET offers SHRED in Saint Petersburg, FL at 2488 20th Avenue North.

More classes at SWET