About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 12:00 PM–1:00 PMBarrie L.Drop-in
- 12:00 PM–1:00 PMRobbi W.Drop-in
Frequently asked questions
What is FUNctional Fitness?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is FUNctional Fitness offered at HealthFit?
FUNctional Fitness at HealthFit runs Monday at 12:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does FUNctional Fitness cost at HealthFit?
Contact HealthFit for current FUNctional Fitness pricing — membership, class-pack, and drop-in options.
Where can I take FUNctional Fitness near me?
HealthFit offers FUNctional Fitness in Sarasota, FL at 5880 Rand Blvd.
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