About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Thursday
- 10:00 AM–11:00 AMLynn A.Drop-in
Frequently asked questions
What is Proactive Aging?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Proactive Aging offered at HealthFit?
Proactive Aging at HealthFit runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Proactive Aging cost at HealthFit?
Contact HealthFit for current Proactive Aging pricing — membership, class-pack, and drop-in options.
Where can I take Proactive Aging near me?
HealthFit offers Proactive Aging in Sarasota, FL at 5880 Rand Blvd.
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