About this class
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
Weekly schedule
Wednesday
- 9:00 AM–10:00 AMMel B.Drop-in
Frequently asked questions
What is TRX?
TRX Suspension Training uses adjustable straps and your own bodyweight to build strength, balance, and core stability. By simply changing your body angle you scale the difficulty, making it effective for beginners and advanced athletes alike.
When is TRX offered at HealthFit?
TRX at HealthFit runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does TRX cost at HealthFit?
Contact HealthFit for current TRX pricing — membership, class-pack, and drop-in options.
Where can I take TRX near me?
HealthFit offers TRX in Sarasota, FL at 5880 Rand Blvd.
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