About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 10:00 AM–11:00 AMLynn A.Drop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at HealthFit?
Yoga at HealthFit runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Yoga cost at HealthFit?
Contact HealthFit for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
HealthFit offers Yoga in Sarasota, FL at 5880 Rand Blvd.
More classes at HealthFit
- Ageless Athletes
- Aqua ChallengeAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Aqua PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Balance & StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Bar & Burn
- BEST Fall PreventionEvidence-based 12-week program to build core strength, increase mobility, and restore balance/confidence. Fee-based, reg...
- Body BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...