About this class
Beginner-friendly gentle Hatha yoga class covering foundational practice.
Weekly schedule
Monday
- 7:15 AM–8:15 AMCasey GramagliaDrop-in
Friday
- 7:15 AM–8:15 AMCasey GramagliaDrop-in
Frequently asked questions
What is Fundamentals: Foundational Yoga Practice?
Beginner-friendly gentle Hatha yoga class covering foundational practice.
When is Fundamentals: Foundational Yoga Practice offered at HEXROCK Climbing?
Fundamentals: Foundational Yoga Practice at HEXROCK Climbing runs Monday at 7:15 AM, Friday at 7:15 AM. See the full weekly schedule above.
How much does Fundamentals: Foundational Yoga Practice cost at HEXROCK Climbing?
Memberships at HEXROCK Climbing start at $23/month and include Fundamentals: Foundational Yoga Practice. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fundamentals: Foundational Yoga Practice near me?
HEXROCK Climbing offers Fundamentals: Foundational Yoga Practice in Sarasota, FL at 1355 Sarasota Center Blvd.
More classes at HEXROCK Climbing
- "Broga!" (All Genders Welcome!)Vinyasa-style yoga class marketed toward men, open to all genders.
- Foundational Flow - Mat PilatesBeginner-oriented mat Pilates class.
- PilatesMat-based Pilates class building strength, stability, balance, and mobility.
- Restorative MindfulnessBreathwork and meditation session for relaxation and recovery.
- Restorative YogaGentle, supported yoga poses focused on relaxation and recovery.
- Sculpt Lab - Mat PilatesMat Pilates class incorporating equipment such as Pilates balls and light weights.
- Vinyasa (Open Level)Flow-style yoga linking breath to movement, open to all levels.
- Yin YogaSlow-paced yoga style with longer-held, passive poses.