About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Thursday
- 12:15 PM–1:30 PMStephanie Cole EdmondDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Rosemary Court Yoga?
Yin Yoga at Rosemary Court Yoga runs Thursday at 12:15 PM. See the full weekly schedule above.
How much does Yin Yoga cost at Rosemary Court Yoga?
Contact Rosemary Court Yoga for current Yin Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yin Yoga near me?
Rosemary Court Yoga offers Yin Yoga in Sarasota, FL at 1370 Boulevard of the Arts, Unit D.
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