FitnessBoss

MMA

at Vale Top Team (VTT Sarasota) · Sarasota, FL

All levels60 min

About this class

Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.

Weekly schedule

Monday
  • 8:00 PM–9:00 PMCaca LimaDrop-in
Wednesday
  • 8:00 PM–9:00 PMCaca LimaDrop-in

Frequently asked questions

What is MMA?

Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.

When is MMA offered at Vale Top Team (VTT Sarasota)?

MMA at Vale Top Team (VTT Sarasota) runs Monday at 8:00 PM, Wednesday at 8:00 PM. See the full weekly schedule above.

How much does MMA cost at Vale Top Team (VTT Sarasota)?

Memberships at Vale Top Team (VTT Sarasota) start at $170/month and include MMA. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take MMA near me?

Vale Top Team (VTT Sarasota) offers MMA in Sarasota, FL at 1933 Whitfield Park Loop.

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