FitnessBoss

Muay Thai Sparring

at Vale Top Team (VTT Sarasota) · Sarasota, FL

Intermediate60 min

About this class

Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.

Weekly schedule

Friday
  • 7:00 PM–8:00 PMCaca LimaDrop-in

Frequently asked questions

What is Muay Thai Sparring?

Muay Thai, the “art of eight limbs,” trains strikes with fists, elbows, knees, and shins alongside clinch work and conditioning. Classes build striking skill, discipline, and elite-level conditioning for all experience levels.

When is Muay Thai Sparring offered at Vale Top Team (VTT Sarasota)?

Muay Thai Sparring at Vale Top Team (VTT Sarasota) runs Friday at 7:00 PM. See the full weekly schedule above.

How much does Muay Thai Sparring cost at Vale Top Team (VTT Sarasota)?

Memberships at Vale Top Team (VTT Sarasota) start at $170/month and include Muay Thai Sparring. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Muay Thai Sparring near me?

Vale Top Team (VTT Sarasota) offers Muay Thai Sparring in Sarasota, FL at 1933 Whitfield Park Loop.

More classes at Vale Top Team (VTT Sarasota)