About this class
Beginner introduction to the AntiGravity hammock: how to get in/out, grip/wrap/trap holds, and basic inversions. Recommended first class before Aerial Yoga, Suspension Fitness, or Int/Adv AG.
Weekly schedule
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 9:00 AM–10:30 AMDrop-in
Frequently asked questions
What is AG Fundamentals?
Beginner introduction to the AntiGravity hammock: how to get in/out, grip/wrap/trap holds, and basic inversions. Recommended first class before Aerial Yoga, Suspension Fitness, or Int/Adv AG.
When is AG Fundamentals offered at Studio Zero G?
AG Fundamentals at Studio Zero G runs Monday at 6:30 PM, Wednesday at 6:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does AG Fundamentals cost at Studio Zero G?
Memberships at Studio Zero G start at $65/month and include AG Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take AG Fundamentals near me?
Studio Zero G offers AG Fundamentals in St. Cloud, FL at 618 13th St. STE 102.
More classes at Studio Zero G
- Aerial Conditioning
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- AG AIRbarreIntermediate/advanced AntiGravity class combining barre with the aerial hammock. Requires 3-4 AG Fundamentals classes fi...
- AG Fitness
- Beg BalletBeginner ballet class. Begins October 2026.
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