About this class
No-prerequisite conditioning class. Not currently shown on the active weekly schedule.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Body Firm?
No-prerequisite conditioning class. Not currently shown on the active weekly schedule.
How much does Body Firm cost at Studio Zero G?
Memberships at Studio Zero G start at $65/month and include Body Firm. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Body Firm near me?
Studio Zero G offers Body Firm in St. Cloud, FL at 618 13th St. STE 102.
More classes at Studio Zero G
- Aerial Conditioning
- Aerial Sequencing
- Aerial YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aerial Youth TumblingKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- AG AIRbarreIntermediate/advanced AntiGravity class combining barre with the aerial hammock. Requires 3-4 AG Fundamentals classes fi...
- AG Fitness
- AG FundamentalsBeginner introduction to the AntiGravity hammock: how to get in/out, grip/wrap/trap holds, and basic inversions. Recomme...
- Beg BalletBeginner ballet class. Begins October 2026.