About this class
A metabolic conditioning class designed to build muscular and cardio endurance while preparing the body for real life movements and activities.
Weekly schedule
- 11:30 AM–12:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 11:30 AM–12:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is FIT?
A metabolic conditioning class designed to build muscular and cardio endurance while preparing the body for real life movements and activities.
When is FIT offered at Bayshore Fit?
FIT at Bayshore Fit runs Monday at 11:30 AM, Monday at 5:30 PM, Tuesday at 11:30 AM, Tuesday at 5:30 PM, Wednesday at 11:30 AM, Wednesday at 5:30 PM, Thursday at 11:30 AM, Thursday at 5:30 PM, Friday at 11:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does FIT cost at Bayshore Fit?
Memberships at Bayshore Fit start at $149/month and include FIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FIT near me?
Bayshore Fit offers FIT in Tampa, FL at 4219 W Gandy Blvd.
More classes at Bayshore Fit
- Bayshore HIITImprove cardiovascular fitness and muscle strength with high-intensity interval training incorporating weights and a fix...
- BurnSprint and pace intervals to build aerobic capacity and power output. This class will utilize dumbbells, kettlebells, sl...
- ConditioningA fast-paced, cardio-driven class focused on building aerobic capacity, stamina, and overall conditioning. This class pa...
- MobilityEnhance your flexibility and strength while improving range of motion and stability.
- StrengthDesigned to build total-body strength and muscular endurance through a mix of barbell lifts, dumbbell work, and function...