About this class
A strength program that combines progressive weight training with a touch of conditioning to build muscle and unlock your inner athlete.
Weekly schedule
Sunday
- 8:00 AM–9:00 AMAlyssaDrop-in
- 9:15 AM–10:15 AMBrendanDrop-in
- 10:30 AM–11:30 AMBrendanDrop-in
Frequently asked questions
What is Lift - Total Body?
A strength program that combines progressive weight training with a touch of conditioning to build muscle and unlock your inner athlete.
When is Lift - Total Body offered at CAMP Tampa?
Lift - Total Body at CAMP Tampa runs Sunday at 8:00 AM, Sunday at 9:15 AM, Sunday at 10:30 AM. See the full weekly schedule above.
How much does Lift - Total Body cost at CAMP Tampa?
Contact CAMP Tampa for current Lift - Total Body pricing — membership, class-pack, and drop-in options.
Where can I take Lift - Total Body near me?
CAMP Tampa offers Lift - Total Body in Tampa, FL at 3012 West Palmira Ave.
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