About this class
A strength program that combines progressive weight training with a touch of conditioning to build muscle and unlock your inner athlete.
Weekly schedule
Tuesday
- 5:15 AM–6:00 AMAlishaDrop-in
- 6:15 AM–7:00 AMAlishaDrop-in
- 7:15 AM–8:00 AMBrendanDrop-in
- 8:15 AM–9:00 AMBrendanDrop-in
- 9:15 AM–10:00 AMAlyssaDrop-in
- 10:15 AM–11:00 AMAlyssaDrop-in
- 12:15 PM–1:00 PMColeDrop-in
- 3:15 PM–4:00 PMKatie ButlerDrop-in
- 4:15 PM–5:00 PMKatie ButlerDrop-in
- 5:15 PM–6:00 PMSamDrop-in
- 6:15 PM–7:00 PMSamDrop-in
Friday
- 5:15 AM–6:00 AMLanceDrop-in
- 6:15 AM–7:00 AMLanceDrop-in
- 7:15 AM–8:00 AMAlishaDrop-in
- 8:15 AM–9:00 AMAlishaDrop-in
- 9:15 AM–10:00 AMBrendanDrop-in
- 10:15 AM–11:00 AMBrendanDrop-in
- 12:15 PM–1:00 PMAndrew ZDrop-in
- 3:15 PM–4:00 PMAveryDrop-in
- 4:15 PM–5:00 PMAveryDrop-in
- 5:15 PM–6:00 PMAveryDrop-in
Frequently asked questions
What is LIFT-Upper Body?
A strength program that combines progressive weight training with a touch of conditioning to build muscle and unlock your inner athlete.
When is LIFT-Upper Body offered at CAMP Tampa?
LIFT-Upper Body at CAMP Tampa runs Tuesday at 5:15 AM, Tuesday at 6:15 AM, Tuesday at 7:15 AM, Tuesday at 8:15 AM, Tuesday at 9:15 AM, Tuesday at 10:15 AM, Tuesday at 12:15 PM, Tuesday at 3:15 PM, Tuesday at 4:15 PM, Tuesday at 5:15 PM. See the full weekly schedule above.
How much does LIFT-Upper Body cost at CAMP Tampa?
Contact CAMP Tampa for current LIFT-Upper Body pricing — membership, class-pack, and drop-in options.
Where can I take LIFT-Upper Body near me?
CAMP Tampa offers LIFT-Upper Body in Tampa, FL at 3012 West Palmira Ave.
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