What classes does CrossFit Sabal Park offer?

CrossFit Sabal Park offers COMPETITOR CLASS, CrossFit Group Class, CrossFit Kids 10+, CrossFit Kids 3-4, CrossFit Kids 5-9, Hyrox, Nutrition Coaching, Olympic Weightlifting, Open Gym, Partner Wod, Personal training, and Stretch Sunday.

Where is CrossFit Sabal Park located?

CrossFit Sabal Park is located at 1615 Allison Woods Ln, Tampa, FL 33619.

Strength & Conditioning CrossFit Personal Training Studio

CrossFit Sabal Park

1615 Allison Woods Ln, Tampa, FL, 33619

About this gym

CrossFit Sabal Park is a CrossFit gym in Tampa, FL focused on building a supportive fitness community. The gym offers varied, functional high-intensity workouts led by certified coaches, along with Olympic weightlifting, HYROX training, personal training, nutrition coaching, and a kids program split by age group. It is open 24 hours and includes open gym access and supervised child watch during select morning and midday classes.

Classes offered

COMPETITOR CLASS 60m CrossFit Group Class 60m CrossFit Kids 10+ 30m CrossFit Kids 3-4 30m CrossFit Kids 5-9 30m Hyrox 60m Nutrition Coaching Olympic Weightlifting Open Gym Partner Wod 60m Personal training Stretch Sunday 30m

Class schedule

Sunday

Open Gym
12:00 AM–12:00 PM · Goodboy Samson
Drop-in OK
Stretch Sunday
8:00 AM–8:30 AM
Drop-in OK
Hyrox
9:30 AM–10:30 AM · Alyssa Weissgerber
Drop-in OK
Open Gym
12:00 PM–11:59 PM · Goodboy Samson
Drop-in OK

Monday

Open Gym
12:00 AM–12:00 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
5:00 AM–6:00 AM · Thomas Norden
Drop-in OK
CrossFit Group Class
6:00 AM–7:00 AM · Thomas Norden
Drop-in OK
CrossFit Group Class
8:30 AM–9:30 AM · Alyssa Weissgerber
Drop-in OK
CrossFit Group Class
9:30 AM–10:30 AM · Abagail Queen
Drop-in OK
Open Gym
12:00 PM–11:59 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
3:30 PM–4:30 PM · Thomas Norden
Drop-in OK
CrossFit Group Class
4:30 PM–5:30 PM · Thomas Norden
Drop-in OK
CrossFit Group Class
5:30 PM–6:30 PM · Nicole McGlashan
Drop-in OK
CrossFit Kids 5-9
6:00 PM–6:30 PM
Drop-in OK
CrossFit Group Class
6:30 PM–7:30 PM · Nicole McGlashan
Drop-in OK
CrossFit Kids 10+
6:30 PM–7:00 PM
Drop-in OK

Tuesday

Open Gym
12:00 AM–12:00 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
6:00 AM–7:00 AM · Abagail Queen
Drop-in OK
CrossFit Group Class
9:30 AM–10:30 AM · Abagail Queen
Drop-in OK
CrossFit Kids 3-4
11:00 AM–11:30 AM
Drop-in OK
CrossFit Kids 5-9
11:30 AM–12:00 PM
Drop-in OK
CrossFit Kids 10+
12:00 PM–12:30 PM
Drop-in OK
Open Gym
12:00 PM–11:59 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
3:30 PM–4:30 PM · Abagail Queen
Drop-in OK
CrossFit Group Class
4:30 PM–5:30 PM · Jay Knickerbocker
Drop-in OK
CrossFit Group Class
5:30 PM–6:30 PM · Sara Campbell
Drop-in OK
CrossFit Group Class
6:30 PM–7:30 PM · Chris Brown
Drop-in OK
Hyrox
6:30 PM–7:30 PM · Nicole McGlashan
Drop-in OK

Wednesday

Open Gym
12:00 AM–12:00 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
5:00 AM–6:00 AM · Thomas Norden
Drop-in OK
CrossFit Group Class
6:00 AM–7:00 AM · Thomas Norden
Drop-in OK
CrossFit Group Class
8:30 AM–9:30 AM · Alyssa Weissgerber
Drop-in OK
CrossFit Group Class
9:30 AM–10:30 AM · Abagail Queen
Drop-in OK
Open Gym
12:00 PM–11:59 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
3:30 PM–4:30 PM · Jay Knickerbocker
Drop-in OK
CrossFit Group Class
4:30 PM–5:30 PM · Jay Knickerbocker
Drop-in OK
CrossFit Group Class
5:30 PM–6:30 PM · Chris Brown
Drop-in OK
CrossFit Kids 5-9
6:00 PM–6:30 PM
Drop-in OK
CrossFit Group Class
6:30 PM–7:30 PM · Chris Brown
Drop-in OK
CrossFit Kids 10+
6:30 PM–7:00 PM
Drop-in OK

Thursday

Open Gym
12:00 AM–12:00 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
6:00 AM–7:00 AM · Nicole McGlashan
Drop-in OK
CrossFit Group Class
9:30 AM–10:30 AM · Abagail Queen
Drop-in OK
CrossFit Kids 3-4
11:00 AM–11:30 AM
Drop-in OK
CrossFit Kids 5-9
11:30 AM–12:00 PM
Drop-in OK
CrossFit Kids 10+
12:00 PM–12:30 PM
Drop-in OK
Open Gym
12:00 PM–11:59 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
3:30 PM–4:30 PM · Thomas Norden
Drop-in OK
CrossFit Group Class
4:30 PM–5:30 PM · Jay Knickerbocker
Drop-in OK
CrossFit Group Class
5:30 PM–6:30 PM · Sara Campbell
Drop-in OK
CrossFit Group Class
6:30 PM–7:30 PM · Sara Campbell
Drop-in OK
Hyrox
6:30 PM–7:30 PM · Chris Brown
Drop-in OK

Friday

Open Gym
12:00 AM–12:00 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
6:00 AM–7:00 AM · Nicole McGlashan
Drop-in OK
CrossFit Group Class
8:30 AM–9:30 AM · Abagail Queen
Drop-in OK
CrossFit Group Class
9:30 AM–10:30 AM · Kayla Hollings
Drop-in OK
Open Gym
12:00 PM–11:59 PM · Goodboy Samson
Drop-in OK
CrossFit Group Class
3:30 PM–4:30 PM · Alyssa Weissgerber
Drop-in OK
CrossFit Group Class
4:30 PM–5:30 PM · Thomas Norden
Drop-in OK
CrossFit Group Class
5:30 PM–6:30 PM · Thomas Norden
Drop-in OK

Saturday

Open Gym
12:00 AM–12:00 PM · Goodboy Samson
Drop-in OK
COMPETITOR CLASS
8:30 AM–9:30 AM
Drop-in OK
Partner Wod
9:30 AM–10:30 AM · Alyssa Weissgerber
Drop-in OK
Open Gym
12:00 PM–11:59 PM · Goodboy Samson
Drop-in OK

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